Cardio vs weightlifting: Not sure which one will work for weight loss? Here are the pros and cons of cardio and weight training for weight loss to help you ...

Dead Sea mud nourishes skin, relaxes muscles, and stimulates circulation. Learn how to do dead sea mud masks at home with these simple DIY tips.Before ...

Rocket yoga is a modification of the traditional Ashtanga yoga. Here are the reasons why you should include it in your fitness routine.Rocket yoga is a ...

Changing shampoos after every few months may be your habit. But do you really need to switch shampoos for healthy hair?Right from volumising shampoos to ...